Come Refresh, Restore, and Renew your Body, Mind and Spirit with Marla!
More About Marla’s Background and Her Classes
Marla began her yoga journey 17 years ago while working as a graphic designer at MAD Magazine in New York City, discovering it was a wonderful way to stretch and release tension after working at a computer for most of the day. Her consistent yoga practice alleviated lower back pain symptoms due to scoliosis. Feeling better physically and connecting internally with the deeper meaning of yoga inspired Marla to become a certified yoga teacher, to share the bliss!
Marla is an experienced yoga instructor who taught a variety of yoga classes at the NYC Westside YMCA and private yoga sessions while living in the Big Apple.
With grace and compassion, Marla inspires students to go deeper within and explore new asanas (poses) while bringing a sense of humor to the mat. Marla’s classes are energetic, playful and fresh while teaching alignment, safety and different level options for various poses, from “beginner” to more “advanced” poses.
Marla has eternal gratitude for her family, who inspire her yoga practice every day. Her greatest yoga teachers are her three children, who bring true meaning to “being focused in the moment”. Through her practice of Vinyasa and Kundalini Yoga, Marla has opened her heart to peace and calm, radiance and vitality.