Instructor Profile

Cynthia Favara

PositionYoga Instructor
Biography
Cynthia completed a 260-hour yoga training program with Yoga Motion in 2013 and a 200-hour certification with the Avahana School in 2016. She has studied with Leslie Kaminoff and Tiffany Cruishank and continues to expand her knowledge and skills by attending workshops and taking on-line courses.
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More About Cynthia

Yoga instructor Cynthia Favara demonstrating a yoga pose.Cynthia began Yoga with a desire to achieve overall functional physical and mental fitness. Thirty years of experience in lifestyle coaching led to training and certifications in fitness assessment, strength training, dance, and yoga. She continues as an avid skier and bicyclist and appreciates the ability of Yoga to aid in the transitions of seasonal sports and the seasons of life

Formal education in biology and medical technology provides a foundation in anatomy and functional movement. In addition, she brings experience as a clinical hypnotherapist, birthing coach and behavioral modification specialist to her yoga-teaching.

Cynthia enjoys sharing her expertise with all populations and ages but has a particular affinity for the therapeutic aspects of yoga. Cynthia welcomes private and group clients with specific needs. She delights in the challenge of designing Vinyasa-specific formats for individual needs.