Event Detail

Tuesday Morning Series with Jonna

November 21, 2017 6:30 am - November 21, 2017 7:30 am

This class is a vigorous morning flow tailored to those looking to get in a great mind/body exercise before the workday. We will begin with light breathwork, then move into some easy stretches followed by a challenging flow with strengthening postures. Cool down with some balances, inversions, and deep stretching.

Drop-In: $10