Events, Workshops & Training

Join us for some fabulous workshops!

Tuesday Morning Series with Jonna

January 2, 2018 6:30 am - January 30, 2018 7:30 am

This class is a vigorous morning flow tailored to those looking to get in a great mind/body exercise before the workday. We will begin with light breath-work, then move into some easy stretches followed by a challenging flow with strengthening postures. Cool down with some balances, inversions, and deep stretching. Drop-In: $10