Class Detail

Noon Yoga Flow

An All Level Yoga Class! This fun, engaging class teaches the fundamentals of Vinyasa Yoga including sun salutations, standing poses, balancing postures, seated and reclining poses, back bends, and core isolation. Special emphasis is placed on moving in and out of postures safely. We learn correct asana (pose) alignment and how to connect these poses to the breath.

Come practice at noon and discover just how good yoga can make you feel for the day!


Monday and Thursday’s classes are taught by Marla Wyche.

 

Friday’s classes will be taught by rotating instructors.

Class Timetable

  Open Time Close Time Trainer
Monday 12:00 pm 1:00 pm Marla Wyche
Monday
12:00 pm - 1:00 pm - with Marla Wyche - at

Class Information

 Number of Week100
 Next: December 18, 2017
 Days Mon